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Jessica Mayo
Owner/Instructor
Jessica began her yoga practice in 2013 after a back injury in her early 30s left her facing surgery. Seeking an alternative, she turned to yoga. Inspired by the healing power of yoga, Jessica completed her 220-hour teacher training at The Yoga Connection in 2015 and began teaching in 2016.
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In June of 2023, Jessica opened Prasada Yoga Studio with a mission to empower and encourage others to become more balanced, healthy, and open to life’s challenges. Through the development and growth found in their own individual yoga practice, she aims to help students discover strength, resilience, and acceptance within themselves.
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Jessica is deeply grateful for the guidance of her mentor and dear friend, Susan Koepp, and teacher, Martha Catz, whose support helped her take the leap into teaching and opening the studio.
Heather Hall
Instructor
Yoga has been a part of my life for over twenty five years. I discovered it as a young mom l ooking to get in shape. After taking my first class, I quickly realized that yoga wasn’t just about stretching my body. Yoga was a way to connect body, mind and spirit. My first teacher, Gail, encouraged me to pursue my 200 hour yoga teacher training, as a way to deepen my practice, and in 2008, I received my yoga teacher certification from Yoga Flow. I am passionate about yoga and love sharing this beautiful practice with others. For me, yoga is about using the breath as a vehicle to stretch and strengthen the body, mind and spirit through a vinyasa flow style. Yoga truly is for “every body”, and my classes are accessible to all levels.
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Mary Wible
Instructor
​​​Yoga has been a part of Mary’s life since 2002 and she has been guiding others in yoga practice since 2009. In 2016 she completed her RYT 200 hour Kunga Yoga certification (Kunga is a Rwandan word meaning “to serve, help or reconcile”). Her journey includes over 150 additional training hours focusing becoming a trauma-informed yoga teacher and learning various forms of meditation. Mary’s Hatha Yoga classes include breathwork, mindful flowing postures, elements of restorative yoga, and yoga nidra. Her intention is to support others in developing awareness, ease and connection in mind, body, and spirit. Mary moved to Oriental in 2021 with her retired Marine husband, Glenn. She is a retired teacher, works part time at local businesses, and enjoys finding creative outlets for her energy!