Yoga Nidra ReminderJessica MayoMar 11, 20241 min readExperience the benefits of yoga nidra tomorrow with Mary! Yoga Nidra will be offered on the 2nd Tuesday of each month from 5:30 - 6:30pm.
Studio Announcements As the weather continues to cool, we want to remind everyone to dress in layers for class. Our studio space can be a little challenging to keep warm this time of year, and we want you to stay cozy an
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