Yoga Nidra Reminder

Experience the benefits of yoga nidra tomorrow with Mary! Yoga Nidra will be offered on the 2nd Tuesday of each month from 5:30 - 6:30pm.

Recent Posts

As the summer temperatures rise, we want to gently remind everyone to take extra care of your body, both on and off the mat. 💧 Hydration...

We’re excited to begin our Thursday morning yoga classes starting TOMORROW at 10am with the wonderful Nicole Edwards ! There’s still...