Studio Announcements

As the weather continues to cool, we want to remind everyone to dress in layers for class. Our studio space can be a little challenging to keep warm this time of year, and we want you to stay cozy and comfortable throughout your practice. Please also avoid adjusting or moving heaters on your own—just let your teacher know if you need the temperature changed, and we’ll be happy to help.

🧘‍♀️ Yoga for Resilience with Mary Wible — This Sunday, Nov 30

In this workshop, you’ll learn how the body and brain respond to stress and why specific yoga practices are so helpful in supporting resilience. A few spots remain if you’d like to join us.

✨ Sound Bath Workshop — December 8

Our upcoming sound bath is almost full! If you’ve been hoping to join, now’s the time to register. Once we reach capacity, we’ll begin a waiting list so everyone has a chance.

🕯️ Special Offering: Yoga Nidra with Mary — December 21 at 4pm

We’re excited to offer a deeply restorative Yoga Nidra class with Mary—a beautiful way to settle into stillness and nourish yourself before the holidays. The cost is a regular class pass.

We hope everyone had a wonderful Thanksgiving, and we remain sincerely grateful for this community and your ongoing support. Thank you for being here with us. 💛 Namaste' 🙏 Jess